How to cook putuk

Cut mutton not into small pieces, put into the pot, add cold water on it, put on a high fire. As soon as scum appears collect it. Cook the meat until it is soft. Sprinkle flour into the pot, add so much water as to make a solid dough, knead it well, cover it and leave it to rest. Peel eggplants separately, make slices of it, fry from one side then remove into the plate. Add salt on the meat, take off the fire. Cut onion not into small pieces, fry slightly with olive oil, add half cooked mutton, fry until meat changes its color put into clay pots, add on it not small cut potato, pepper, green bean, cleaned okra, put eggplant slices, add beforehand half-cooked peas, tomato slices. Open tomato sauce with broth, spice broth with salt and pepper, put into the clay pots, sprinkle not small cut greens on the surface part. Cut dough into pieces with the amount of clay pots, open doughs in a thin way, cover the clay pots put into the stove under 1800 temperature for 1 hour. It may be served with clay pots or with plates.

You need the following ingredients for cooking putuk

lamb ham lamb ham 400 gram

potato potato 2 pieces

onion onion 1 head

eggplant eggplant 1 pieces

pepper pepper 2 pieces

tomato tomato 2 pieces

green beans green beans 150 gram

gumbo gumbo 150 gram

green green 1 bouquet

tomato paste tomato paste 2 tablespoon

pea pea 150 gram

salt salt

black pepper black pepper

oil oil

flour flour 300 gram

total cost of a prescription is 6Dollar
` calorie 296 kcal