Recipe

How to cook meat with tahini paste

Chop onion and fry in vegetable oil. Immediately add spices and fry a minute. Fill the meat on the onion and fry until the liquid parches. Constantly mix, so that the meat doesn’t become balls. In the end add small chopped parsley. Dice the tomato, remove the tips and seeds beforehand, and leave only walls. Scrape oil on the surface of pan and fill the fried meat. Flatten with spoon, fill tomatoes and tahini paste. Heat the oven to 180 C and put for about 20min. The Tahini should change its color, but it doesn’t redden.



You need the following ingredients for cooking meat with tahini paste

beef beef 500 gram

onion onion 3 head

tomato tomato 4 pieces

parsley parsley 1 bouquet

saffron saffron 0.5 teaspoon

black pepper black pepper 0.5 teaspoon

chili chili 0.5 teaspoon

coriander seeds coriander seeds 1 pinch

cinnamon cinnamon

ginger ginger

salt salt

oil oil

total cost of a prescription is 4Dollar
` calorie 222 kcal