Recipe

How to cook ghapama

Wash the pumpkin, cut the upper part so as it could serve as a lid. Clean the inside part of the pumpkin, remove the seeds over wash and leave it to decant. Put 3 cups of water inside of the saucepan add the rice, and cook it on the lowered fire for 15 minutes (rice should be half-baked ). Squeeze the remaining water. Mix rice with sliced dried fruits in a separate pot, add the butter salt, cinnamon, honey and nuts. Fill this mixture into the pumpkin add ¼ cup boiled water and close with the upper part of pumpkin which served as a lid. Put into the previously turned on oven (200 C) and cook of 1.5-2 hours until it is mellowed.



You need the following ingredients for cooking ghapama

pumpkin pumpkin 1.5 kg

rice rice 150 gram

butter butter 150 gram

prune prune 50 gram

dried apricots dried apricots 50 gram

raisin raisin 50 gram

cinnamon cinnamon

honey honey 50 gram

walnut walnut 100 gram

salt salt

total cost of a prescription is 5Dollar
` calorie 167 kcal